Slay Your Anxiety Workbook
This workbook will slay your anxiety away so you can enjoy your day.
The trick with anxiety is to get those thoughts and emotions out of your head. Once you put pen to paper these exercises will help you melt your anxiety and worries away. You will be in control and have a clear perspective of the root cause of your anxiety. The best thing about this workbook is it becomes second nature. You can track when, why, and how to overcome and slay your anxiety before it even starts.
This is a high-quality 11 page printable PDF instant download so you can start slaying your anxiety right now!
What you get:
+Anxiety Tracker: Track your month to see where your anxiety spikes
+Anxiety Worksheet: Log your anxiety. coping mechanisms and areas for improvements
+Mood Tracker: Track your mood throughout the month
+My Anxiety: Record your triggers and build a community list for support
+Night Time Worries: Check your worries, anxiety, and fears at the door before bedtime
Terms of Use & Refund Policy: These files may not be shared, resold, redistributed, or reproduced for any purpose. Due to the digital nature of this product, I cannot offer refunds or exchanges on your purchase.